Kugwiritsa ntchito gasi m'miyoyo yathu

Mpweya si chinthu chofunikira kuti munthu apulumuke, komanso angapereke zothandiza zosiyanasiyana ndikuthandizira moyo waumunthu kudzera muukadaulo wopatukana ndi akatswiri. Ndi chitukuko mosalekeza wa makampani mpweya kulekana ndikuwonjezeka kwa kufunikira kwa gasi,ntchito gasi alowa m'mbali zonse za moyo wa anthu. Tiyeni tiwone momwe gasi amagwiritsidwira ntchito m'moyo!

1. Zakudya zozizira

Kuzizira kwa zakudya zoziziritsa kukhosi monga nyama, nsomba zam'madzi, ndi masamba okonzedwa kale sikungokhudzana ndi kusunga chakudya, komanso kupanga ndi kugawa chakudya. Kugwiritsanayitrogeni wamadzimadzi ngati firijiKuundana mwachangu ndikupanga makhiristo abwino oundana kumatha kuwonetsetsa kuti chakudya chili chabwino ndikuchepetsa kutaya madzi.madzi nayitrogenimtengo wake wagona kuzizira kwake kuphatikiza kusakhazikika kwake.Kutulutsa nayitrogeni wamadzimadzindi kutenthetsa gasi ku kutentha kozungulira kumatenga kutentha kwakukulu.Nayitrogeni wamadzimadzi Kuphatikiza kwa inertness ndi kuzizira kwambiri kumapangitsa kukhala koziziritsira koyenera kwa mapulogalamu ena apadera. Chimodzi mwa izi ndi kuzizira kwa chakudya, komwe kuzizira kofulumira kwambiri kumabweretsa madzi oundana omwe amawononga pang'ono maselo ndikusintha maonekedwe, kukoma, ndi maonekedwe pambuyo posungunuka.Nayitrogeni wamadzimadzi amagwiritsidwanso ntchito kuthandizira kukonza kapena kuthyola zinthu zofewa kapena zosamva kutentha. Izi zikuphatikizapo mapulasitiki, zitsulo zina, mankhwala, ngakhalenso njira yovuta yophwanyira matayala akale—kusandutsa zinyalala zovuta kuzikonza kukhala zinthu zimene zingathe kubwezeretsedwanso kukhala zinthu zina zothandiza.

2. Kuyika chakudya

Nayitrogeniamagwiritsidwa ntchito kudzaza tchipisi ta mbatata ndi zokhwasula-khwasula zina zomwe timadya nthawi zambiri.Nayitrogeniimalepheretsa kukula kwa mabakiteriya m'zakudya, zomwe sizimangowonjezera moyo wa alumali, komanso zimateteza chakudya kuti zisaphwanyidwe, kuchita nawo ntchito yowononga mpweya.mpweya wa nayitrogeni imayamikiridwa chifukwa cha zinthu zake zopanda pake. Amagwiritsidwa ntchito poteteza zinthu zomwe zitha kuchitika kuti zisakhudzempweya . Imathandiza kusunga khalidwe ndi kuonetsetsa chitetezo mu ntchito zambiri. (Sizinthu zokhala ndi mpweya, chifukwa zimatenthetsa kutentha kwambiri ndipo nthawi zambiri zimadyedwa m'njira zina zamoyo).

3. Zakumwa

Kudonthamadzi nayitrogenimu zakumwa zingalepheretse kukula ndi kubalana kwa tizilombo, kupewa imfa ya zigawo zosavuta oxidized mu zakumwa, kuchepetsa kapena kuthetsa ntchito zina chakudya, ndi kuteteza botolo denting ndi deforming.

Zakumwa zodzaza nayitrojeni zimakhala ndi chidwi kwambiri ndi mawonekedwe, kukoma ndi mawonekedwe. Atangokhazikitsidwa, adakhala chakumwa chamatsenga chomwe chidaphulika pa Instagram padziko lonse lapansi. Kuphatikizika kwa gasi kumatha kupanga chithovu chodziwika bwino ndikulimbikitsa kutulutsidwa kwa zinthu zonunkhira mu chakumwacho. Koma poyerekeza ndi thovu opangidwa ndimpweya woipa, thovu lopangidwa ndinayitrogeni ndi yofewa komanso yowirira, ndipo pamwamba pake ndi yosalala komanso yosalala. Nthawi yomweyo,nayitrogeni sichimawonjezera acidity pamankhwala, ndipo palibe chifukwa chowonjezera shuga kapena zotsekemera kuti muchepetse kukoma. Ili ndi dalitso lalikulu kwa mowa ndi khofi zomwe zikuvutikira kusintha acidity.